We encourage participants to stay active, connected, and engaged. All activities are matched to your interests and goals — and built around what actually works for you.
Everyone's different. Some people want to hit the gym, some want to fish, some want to grab a coffee and just have someone to talk to. At LadsCare, we don't have a one-size-fits-all program — we find what works for you and build from there.
Get outside and explore the Gold Coast together
Enjoy Gold Coast's stunning beaches — walks, swims and relaxed beach days with your support worker.
Fish local spots around the Gold Coast and Tweed. A relaxed way to get outdoors and connect.
Explore local hinterland trails and nature walks — we always choose routes that suit your pace and fitness level.
Local parks, BBQs, and outdoor spaces — a simple way to get fresh air and enjoy community spaces.
Discover new spots, markets, and places around the GC and surrounding regions.
See something that suits you? Get in touch and we'll work out what fits.
Get in TouchStay active and build healthy habits with your support workerr support worker
Get to the gym with your support worker — from learning the equipment to building a routine that actually works for you.
Make the most of Gold Coast's coastline with swimming and surf lessons — our team knows the water and we'll have you up on your feet at your own pace.
Join in local sports, casual games, and recreational activities in your community.
Learn to cook healthy meals, shop smart and build confidence in the kitchen.
Guided stretching and mobility support to help improve movement and wellbeing.
Build friendships and connection through shared experiences
Catch up over a coffee at a local café — simple, relaxed, and a great way to connect.
Head to local footy, rugby, cricket, or whatever you're into with your support worker.
Cinema trips, bowling, arcades — social activities that are genuinely fun.
Markets, festivals, community events — we'll help you get out there and be part of it.
Cook and bake together — learning new recipes, building kitchen confidence, and having fun along the way.
Creative activities tailored to your interests — a great way to express yourself and try something new.
We focus on real connection and helping you build a strong social network.
Support with the daily tasks that help you live more independently
Grocery runs, errands, and everyday tasks done with your support worker — building skills and confidence along the way.
Reliable transport support to medical, therapy, and other appointments.
Building practical skills — budgeting, planning, communication — to support greater independence.
Support with keeping your space in order and building routines that work for you.
If any of these activities sound like a good fit, get in touch — we'd love to chat about what works for you.
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